Many people contact me eager to start training for a triathlon race, but often have doubts whether it is the right time to do it. This is an understandable question, because we all want to maximize our chances of success. However, the answer may surprise you: the right time to start training for a triathlon …

When is the right time to start training for a triathlon race? 🏊‍♂️🚴‍♂️🏃‍♂️ Read More »

An IronMan has a very strong mind, but this concept is often misunderstood. I start with a simple example to give you an idea of what I mean: the concept of training to exhaustion or training despite physical problems and injuries for me is a completely wrong concept.  Having a strong mind doesn’t mean training …

Step into an IronMan’s mindset! Read More »